Could Eating Pasta Really Make You HEALTHIER?

Can eating pasta make you healthier and make you eat less saturated fat? According to a study presented at the Obesity Society’s annual meeting in November of 2016, the answer is “yes.” [1] Researchers from Nutritional Strategies, Inc. compared data collected from U.S. adults between 2001 and 2012 and found that pasta lovers also tend to […]

Food Industry Study Slams Recommended Sugar Intake Limits

A study made headlines after stating that there is no way of knowing just how much sugar consumption is too much, and the methods used to create dietary sugar intake limits are flawed. CNN’s headline reads: “How much sugar is OK? Paper adds to debate.” Hmm, not really. The study was funded by the North American branch […]