Could Eating Pasta Really Make You HEALTHIER?

Can eating pasta make you healthier and make you eat less saturated fat? According to a study presented at the Obesity Society’s annual meeting in November of 2016, the answer is “yes.” [1] Researchers from Nutritional Strategies, Inc. compared data collected from U.S. adults between 2001 and 2012 and found that pasta lovers also tend to […]

Scientists Find Link Between Excess Sugar and Alzheimer’s Disease

We know (or think we know) that high blood glucose, or hyperglycemia, is linked to diabetes and obesity. But now scientists have also recently discovered a link between excess blood sugar and Alzheimer’s disease. Researchers have established a “tipping point” link between excess blood glucose and the disease, meaning that people who eat a lot […]