How Any New Mom can Lower Her Risk of Heart Attack and Stroke

Science shows that when it comes to feeding a baby, breast is always best. Yet another study shows why mothers should always nurse whenever possible, but this time for their benefit: Breastfeeding may lower moms’ risks of heart attack and stroke. For 10 years, researchers followed and tracked heart events in nearly 290,000 women in […]

Resveratrol may Benefit Your Arteries, Especially if You Have Type 2 Diabetes

Resveratrol – a substance found in red wine, peanuts, and berries – may reduce artery stiffness in people with Type 2 diabetes, according to a new study presented in early May at the American Heart Association’s 2017 Scientific Sessions in Minneapolis. [1] The study’s senior author, Dr. Naomi M. Hamburg, of the Boston University School of Medicine, […]