How Any New Mom can Lower Her Risk of Heart Attack and Stroke

Science shows that when it comes to feeding a baby, breast is always best. Yet another study shows why mothers should always nurse whenever possible, but this time for their benefit: Breastfeeding may lower moms’ risks of heart attack and stroke. For 10 years, researchers followed and tracked heart events in nearly 290,000 women in […]

How Eating Animal Products Could Make Blood More Likely to Clot

Researchers announced in April that they may have figured out how eating meat causes heart disease. The nutrient choline, an essential nutrient found in meat and eggs, may feed a certain gut bacteria which produce a compound that makes blood sticky and prone to form blood clots. These blood clots can lead to heart attacks and […]