100% Fruit Juice: A Healthy Drink for Kids, or Liquid Candy?

A new study published in the journal Pediatrics suggests that drinking one serving a day of 100% fruit juice is linked to a slight weight gain in children age 6 or younger, but no weight gain in children age 7 or older. [1] Health experts and nutritionists have been concerned that the content of naturally-occurring sugars in fruit […]