A Poor Diet During Childhood may Increase Breast Cancer Risk

Teen girls who eat an “inflammatory diet” may be at higher risk for breast cancer later in life, according to a study released earlier this year. The Link Between Inflammation and Cancer Inflammation is a normal, necessary occurrence that helps injured tissue to heal. An inflammatory response is triggered when chemicals are released by the […]

Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

One of the keys to keeping your brain nice and plump and in proper working order is avoiding soda – and not just the sugar-sweetened kind, either. Drinking sodas, whether regular or diet, is bad for brain health, 2 recent studies show. [1] One study showed that people who drank diet soda every day were three times […]

Food Industry Study Slams Recommended Sugar Intake Limits

A study made headlines after stating that there is no way of knowing just how much sugar consumption is too much, and the methods used to create dietary sugar intake limits are flawed. CNN’s headline reads: “How much sugar is OK? Paper adds to debate.” Hmm, not really. The study was funded by the North American branch […]

Soda is No Longer America’s Favorite Beverage

Doctors, researchers, and health officials have been telling the public to cut back on soda consumption for years, and it appears that people have been listening. Soda no longer tops the list of Americans’ favorite beverages; it has been replaced by bottled water. As the health risks of sugar consumption became common knowledge and concerns […]