Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

One of the keys to keeping your brain nice and plump and in proper working order is avoiding soda – and not just the sugar-sweetened kind, either. Drinking sodas, whether regular or diet, is bad for brain health, 2 recent studies show. [1] One study showed that people who drank diet soda every day were three times […]

This County Cut Sugary Drink Sales by 20% Without a Soda Tax

Howard County, Maryland managed to cut soda sales by 20% and fruit drink sales by 15% between January 2013 and December 2015 without levying a soda tax. The county’s methods could serve as a blueprint for other areas of the country that wish to do the same. [1] The tale of Howard County’s success is […]