3 US Million Teens Per Year Suffer with Depression

The Center for Mental Health Services at the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) has released a report citing that 3 million teens in the United States suffer from depression each year. The number of 12- to 17-year-olds suffering from depressive episodes has been steadily increasing in the past few years. The overall […]

Replace Junk Food Snacks with This FATTY Snack to Lose Weight?

The simple decision to toss back a handful of peanuts a few times a week in place of other junk food snacks could go a long way to help people fight the battle of the bulge and could prevent childhood obesity, researchers say. Peanuts are packed with vitamins and nutrients that make the tiny legumes one […]